Red Lobster Allergen Menu
Red Lobster cares about making dining safe and enjoyable for everyone, including those with food allergies. That’s why they offer detailed allergen information and an easy-to-use tool called the Food Allergy Wizard to help their customers choose the right dishes.
Common Allergens Covered
The Food Allergy Wizard helps you identify menu items that do not contain:
Gluten/Wheat, Milk/Dairy, Eggs, Fish, Shellfish (both crustacean and molluscan), Soy, Tree Nuts, Peanuts
How to Use the Food Allergy Wizard
Go to the Food Allergy Wizard on Red Lobster’s website. Select the allergens you want to avoid. Browse the list of menu items that are safe for you to eat.
Important Tips for Allergy Safety
Cross-Contact Risk: While Red Lobster takes care to avoid mixing ingredients, some dishes are prepared in shared spaces. Let your server know about any serious allergies so they can help.
Menu Differences: Some ingredients or dishes may vary depending on the location. Always check the allergen details for the specific Red Lobster you’re visiting.